posted by stitchwitch on Jun 19
The French system is horribly complex. I have had to go through a lot of hoops to get to go back to work part time and get part of my salary paid by the Social Security. So on Tuesday I went to see yet another official doctor to tell her my story and get her to arrange things so that my employers don’t try to screw me into the ground again.
Heard today from the doctor I saw on Tuesday. She moves quickly that woman! She’s been in touch with my shrink, my employers and got all my conditions worked out for me to go back on 1st July.
So now seems a good time to sit here and think about what I have learned from the last year during my absence from work. No experience, however horrible, is wasted if you learn from it, so I hope I have noticed the lessons thrown at me in the last 12 months.
I’ve learned to take things slowly - multi tasking isn’t always a skill, it can be a symptom of panic mode. The Buddhist concept of doing things mindfully is a good idea - hang the washing out mindfully, fully appreciating the slight breeze on your face, the feel of the damp clothes on your fingers, the pleasing symetry of something hung well.
Me time isn’t selfish - it’s essential. Whether it is a solitary walk, a hot bath, reading a trashy book that appeals to you anyway, riding your bike around the block like a kid or phoning your best friend for twenty minutes just to hear their voice, because emails don’t do it properly …. it’s the little things that are valuable.
Saying “I can’t do this” is not a failure, it is a sign of strength and confidence. What I was doing before was accepting every task given to me, no matter how unreasonable, because I had to prove that I was the best. That is a form of insecurity and weakness. Learning to say No is hard, especially when everyone thinks you are the good old dependable “always says yes” person - but you are not thought any more highly of for it - almost the opposite.
GPs are not specialists. They are called General practitioners for a reason. So if ever I think my GP is not giving me the right diagnosis or treatment again, I will ask to see a specialist. Both the social security doctor and the official doctor in Dijon told me this. I will learn. I had too much faith and swallowed everything given to me both literally and metaphorically - no more.
Time given to one is to be used. When I came out of my drug-induced zombie stage, I taught myself to make clothes. I had the time. When I go back to work, if I have time on my hands I will go down into town and see an exhibition or visit an art gallery, not sit in the Teachers’ Room twiddling my thumbs.
Work and home life are different and both valuable but they will be kept separate. Now, when I close the office door behind me, the work will stay shut in there. No more spending whole weekends doing lesson plans or research. No more being too tired to appreciate the countryside around me, or go out with the dogs.
Being at home all this time has made me really go deeper into the beautiful place where I live, get to know the plants, flowers, animals and birds here. That will be the spur for me to not get too caught up in my work. I still want to come home to commune with the Spirit of the Land - it is through that I re-charge my spiritual batteries.
Thus have I learned.